Are you rushed at dinner time? I know we are in my house! I wanted to share a quick and easy recipe with you all that literally takes 15 minutes to prepare. It is a recipe for cooking up salmon fillets and the lucky thing is that both the children and the adults in my house all LOVE salmon so we make it a lot. We often buy the fresh fillets on Sunday at Costco and have them ready to roll for the Monday or Tuesday night meal. It is so nice to know that we have the salmon ready to cook because both of my boys have basketball practice on those nights!
It’s a busy time during the start of our week. I leave work and literally have to get the dinner on the table within minutes so that we aren’t late for practice! Can you relate? I bet you can! Kids nowadays are involved in many things and for us, sports is an important thing for them because they help to keep them active and healthy.
This meal is healthy and super yummy and “yes’, I’m not kidding when I say that it literally takes only fifteen minutes to prepare and to present in front of hungry people!
Here’s the recipe. I hope you can give it a try. Thanks for stopping by to read this post. It’s part of another informative Linky party with my friends from The Frenzied SLPs. Please link up to this Quick & Easy Recipes Linky if you want and also click on the links to the other wonderful blogs and Facebook posts written by other speech therapists to see what recipes they are suggesting. You just may fill up a whole recipe box!
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
- Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
- Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
- Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.